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Introduction to the Salt* Deficiency book

Contrary to the claims of a very popular myth (that salt is bad for your health), 140 to 180 pound adults require every day the ratio and variety of minerals, trace minerals and elements in a teaspoon of unprocessed, unadulterated natural salt (real salts), because those ingredients are essential to perform the following functions:

!To maintain the body properly hydrated. !For the brain to communicate with the organs, muscles, cells and bacteria that make up a human being. !To prevent constipation. !To digest foods properly. !To strengthen the immune system. !To maintain an internal environment that is not favorable to the malignant microorganisms that cause most diseases. !To repair wounds. To regenerate cells. !To perform physical activities and to carry out a myriad of other bodily functions.

These are some of the reason why, regardless of what scientific studies done with table-salt conclude, the 85 minerals and trace minerals real salts contain will continue being essential nutrients for our bodies to live healthy and function properly forever.

They had to be present in the salt-water lagoon where single cell organisms developed a billion years ago. They were also required for single cell organisms to evolve into multi cell creatures, and for multi cell creatures to become crustaceans, reptiles, insects, fish, birds, and mammals. They will continue being essential to make the amniotic fluid similar to ocean water, the type of environment fertilized human eggs need to become embryos, fetuses, and healthy babies

An abundance of the ingredients in real salts are as synonymous with life today as they were a billion years ago before single cells appeared here. Lack of them is synonymous with birth defects, organ failure, decay, diseases, premature aging and death at a young age. Deficiency of these essential nutrients accelerates our departure from this Earth, because

whenever it senses that its occupant is not consuming real salts and starts becoming partially, severely or chronically deficiency of the 92 minerals, trace minerals and other ingredients in real salts. And then

to compensate for what people don’t consume, don’t drink, or are not able to retain.

Table of content,

Introduction

01 The body’s instinctive response to a deficiency of the elements, minerals and trace minerals real salts contain

02 What the body does to conserve moisture when people do not drink enough water or cannot retain what they do drink

03 The Romans controlled the availability and use of real salts and controlled the world

04 Do people live healthier and longer when they stop eating salt?

05 How the health and longevity of Americans compare to that of people in other industrialized nations

06 Why single cell organisms had to wait 2.5 billion years to develop on Earth

07 Plasma needs to be similar to sea water

08 How a two-month-old baby recovered from recurrent and severe colic pain and became a bundle of joy

09 Lack of real-salt caused my childhood ills

10 Colitis and Irritable Bowel Syndrome two salt deficiency diseases deemed incurable

11 How many types of salt are there?

12 Sea salt is the best salt on Earth

13 The four magic elements are also in sea salt

14 How to identify real salts among fakes

15 Iodized and non-Iodized sea-salts are mostly fakes

16 Sodium Chloride toxicity diseases

17 Dammed if you do, doomed if you don’t!

18 You need real salts to prevent and fight salt deficiency diseases

19 Severe headaches and migraines improved 80% in 10 minutes after drinking a 16 to 20 ounces of water with real salt

20 A glass of water with real-salt sobers people up, and helps with hangovers

21 How Santi recovered from the chronic low back pain that had him crippled

22 Neutralize fats and oils in foods before they get to the bloodstream and block your coronary arteries

23 In 12 hours real salt stopped rectal bleeding and pain that were gradually worsening over three weeks

24 How Tom recovered from partial atrophy of the colon and 20 years of constipation

25 Bed wetting problems (incontinence) gets better in days and disappears in weeks

26 The cause, or contributing factors of Gout and varicose veins

27 Broken ankle heals in 5 months instead of the 12 that had been predicted

28 How Ralph gained more vitality and finally improved his appearance at 65

29 Where is the pickle juice?

30 The instinctive behavior of babies and pregnant women deficient of minerals

31 Deficiency of salt minerals can lead to drug addictions, schizophrenia and, mixed with sugar, temporary insanity

32 Deficiency of sea-salt minerals limits the IQ of children and that of adults

33 Mental retardation may be cause by a deficiency of sea-salt minerals

34 Lack of the minerals in real salts causes dehydration and most of the ills of babies

35 Learn to take good care of yourself

36 Maintaining the body properly hydrated and electrolyzed are the keys to great health and longevity

37 The body’s many cries for help

38 Maintain a strong immune system by defecating twice a day

39 The elderly don’t feel the need to drink water, or the urge to defecate

40 How much real-salt do you need?

41 The mineral requirements of fresh and salt water fish compared

42 Why farmers place salt-blocks on the pastures of their farms

43 Domesticated animals need real-salt too and how much to give them

44 Reals-salts preserve fish and beef by stopping bacterial growth

45 Avoid food poisoning and stomach viruses by eating real salt

46 The salt causes hypertension controversy

47 How I became the best assistant my body could ever have

48 The longevity elixir, hot water and sea-salt fist thing in the morning

49 Reactions some of you may have when you start consuming sea salt

50 The secret of chicken soup as a weapon for influenza and all other viruses

51 Should you get the flu shot or just boost your immunity?

52 How coffee helps prevent cancer of the colon, ovaries, uterus and prostate

53 The colon and why, sometimes, it becomes a cesspool

54 Disease promoting conditions water with salt can help you avoid or eliminate

•Poor circulation •Glaucoma and other vision problems •Bad breath •Incontinence •Prostate enlargement / cancer •Cervical and ovarian cancer •Yeast infections and a possible cause •Arthritis and other joint problems •Ulcers, stomach viruses, diarrhea, vomiting, cholera, dysentery, malaria. . . •Heart disease, coronary-artery blockage •Parkinson, Alzheimer and other brain problems •Ear infections, deftness, loss of balance •Diabetes •Emphysema

55 The digestive system

56 The organs of the digestion system

57 How real salts aid digestion

58 Use real salts to eliminate heart burn, acid indigestion and bloating

59 Liver disease

60 Importance of sprinkling salt of foods

61 Beware of antacid products

62 Acid-indigestion and heart-burn

63 Why laxatives only work temporarily and why frequent use is harmful

64 Colon care formulas don’t work the way people believe, or as claimed

65 A warning about tranquilizers

66 What bacteria do and why they are so important for the planet and for us

67 Location of bacterial colonies

68 Very complex cells within our bodies

69 Benign bacteria require an ocean water or alkaline environment to thrive

70 How the body keeps bacterial colonies where they are needed

71 There are quadrillions of bacteria that live in perfect harmony with trillions of cells in every human being

72 The ileocecal valve

73 The inner sphincter, the portal of death

74 Many medications are designed to be fed rectally when patients who can’t swallow

75 A bad case of Pneumonia

º My interpretation of the circulatory system

º A healthy colon and its parts

º The sigmoid when it turns into a cesspool

76 Initial warnings

77 What to do if your health is deteriorating

78 Suggestions to reverse the conditions that promote diseases

79 How to apply enemas or implants and why you should consider doing them

80 Why maintain the body purified?

81 What I advise doing about AIDS

References